It’s only been 2 years since CBD was legalised. Even though many of us know what CBD is, we might not be aware of it in detail. Using a CBD beginner’s guide might be of some help. There are some things to consider for beginners in CBD.
Everyone’s Experience Is Different
It’s very important that you remember this. CBD is a personalized experience. Your experience will be different from your friends, your mom’s, or even your significant other’s. Do not try to compare yourself to others. Use your research as a frame of reference to what you might experience or expect. Everybody is different. Give yourself the flexibility to really find out how CBD will work for you.
It Is Important To Find The Right Dose
No one can confidently tell you how much CBD to take to stop your panic attack. This goes back to tip number one. Everybody’s experience is different. But, it is a good idea to start small and work your way up, especially if you’re new or if you’re nervous (which is totally normal when you’re first starting out). Pick a low dose so you can control the consumption and see how it affects you. The typically suggested best beginner CBD dose is 20 -40 mg a day. So, start small and work your way up till you get to that perfect dose.
Do Not Give Up If You Don’t Feel Anything At First
The effects of CBD oil are much slower than most pharmaceutical drugs and require to be used consistently to be effective. This is especially true when you start with small doses. It may take a little longer but remember that it is the best route. You might not feel anything in the beginning. But, if you are consistent and build up, your body starts to register that something different and new is going on. You will start to see the effects. So, take your time. If for some reason you feel like you’re having a negative reaction, or you just don’t like it, then by all means stop. But don’t just stop because it is not working as fast as you think it should. Give it time to build up so it can work for you.
Find The Right Products
Maybe, you prefer chocolate or you like gummies. Maybe the oil drops are your thing. You can play around with this and see what works. See what you like and don’t like. It can be fun.
Also, preparing a questionnaire and finding answers to those questions will guide you to find the CBD that fits you the most.