CBD and THC are two hemp-derived compounds that are commonly used for promoting sleep. But how they affect your body is different. Hence, you have to understand the working of both of these compounds for choosing the ideal one for you. Therefore, through this article, we analyze the effect of both CBD and THC for sleep.
CBD For Sleep
CBD is a compound derived from the hemp plant which has gained huge popularity over a few years. It is found that CBD has a large number of pharmaceutical benefits; hence, it is now commonly used in a lot of medications and healthcare products. CBD may be able to relieve chronic pain and inflammation, alleviate different mental disorders such as anxiety, depression, stress, etc., and control heart diseases, nausea, vomiting, epilepsy, and a lot more. Therefore, this compound can be used for the treatment of a varied range of physical and mental disorders.
CBD has the ability to promote sleep. People who used CBD for sleep claim that it helped them to improve the quality and quantity of their sleep. It can be used for the treatment of different sleeping disorders such as insomnia, restless syndrome, etc.
CBD can control the root causes that create sleeping disorders including anxiety, stress, pain, and more. This compound can induce a calming effect that can help you to sleep during the night. Hence, CBD does not create any sedation; instead, it helps you to sleep by controlling the factors that hinder your sleep.
THC For Sleep
THC is also used for inducing sleep. This compound is known for its ability to create intoxicating effects. Hence, using higher concentrations of this compound is illegal because it can make you high and create addiction. The ability of this compound to promote sleep is very well known.
The effect created by THC is entirely different from the effects created by CBD for sleep. THC is a powerful sedative. So it has the ability to affect the sleep/wake cycle of the body. People those who used products that contain high concentrations of THC reported that they feel drowsy and experience changes in mood.
Hence, when using THC for promoting sleep, you have to be very careful, because the high concentrations of this compound can affect your health adversely. The studies conducted for finding out the effect of THC for sleep found that this compound resulted in the impairment of memory and mood changes in people along with increasing sleepiness. Hence, you should use THC products with caution. It is better to seek the help of a doctor for finding out the dosage of THC you can take for sleep.